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Zinc and Natural Skin Care

By | 2017-08-18T12:27:26+00:00 July 30th, 2014|#Natural Health Tips for Mind and Body, Uncategorized|

What Is The Most Important Mineral For Skin Health?  The answer is zinc. Why Are We Zinc Deficient? In Australia around 80% of females have a zinc deficiency and around 70% of males. Interestingly males lose zinc when they ejaculate, but the same can't be said for females. So why are we so zinc deficient? [...]

#Skin Tip 6 Identify the Cause of Your Dry Skin Condition

By | 2017-08-18T12:27:26+00:00 July 23rd, 2014|#Skin Care Tips|

    Identify the cause of your dry skin. Is your dry skin a result of a skin condition such as dermatitis, eczema or psoriasis? There are many different skin conditions that can be responsible for dry and flaking skin. Common dry, flaky or scaling skin conditions include seborrhoeic dermatitis, psoriasis, nummular dermatitis or eczema. [...]

#Skin Tip 5 How To Decrease Skin Irritation

By | 2017-10-17T19:14:33+00:00 July 16th, 2014|#Skin Care Tips|

How to Decrease Skin Redness and Irritation      Some people have skin that can be very easily irritated by skin products and there are several reasons for this. Sometimes skin irritation is due to an allergy effect but it can also be due to skin problems that produce a broken [...]

#Skin Tip 4. Use a Good Night Cream

By | 2017-08-18T12:27:26+00:00 July 9th, 2014|#Skin Care Tips|

  Enhance Your Beauty Sleep By Using A Good Quality Night Cream We've all heard the saying about getting our "beauty sleep". Seems like that old saying could be closer to the truth than we imagine because the body actually does most of its repairing while we are asleep. It makes perfect sense to support [...]

Skin Tip #13 Drain Your Lymphatic System

By | 2017-08-18T12:27:27+00:00 July 1st, 2014|#Skin Care Tips|

  Stimulate Your Lymphatic System Daily The lymphatic system carries body wastes away from each cell and to the blood system. The blood removes the waste with its cleaning elimination methods. Lymphatic stasis can occur if the lymphatic channels are not emptied of their tissue waste.   Inflammation and Lymphatic Congestion Inflammation is made worse [...]

#Skin Tip 3 Eat Skin Nurturing Foods

By | 2017-08-18T12:27:27+00:00 June 24th, 2014|#Skin Care Tips|

  Eat Good Fats to Moisturize Your Skin and Mucous Membranes Essential Fatty Acids Promote Healthy Looking Skin and Hair. Dry skin is often a sign of an Essential Fatty Acid deficiency. Other external signs of essential fatty acid deficiency include dry mucous membranes (such as inside the nose), dry hair or hair loss and nail [...]