#Natural Health Tips for Mind and Body

/#Natural Health Tips for Mind and Body

Creativity – a key to stress release and balancing

By | 2017-08-18T12:27:25+00:00 October 29th, 2014|#Natural Health Tips for Mind and Body|

Business is like a roller coaster of ups and downs. I created this picture to remind myself that I can fly... T here are many tricks to creating the life that we desire - pouring my desires out onto a piece of paper with grounding pastels is not only pleasurable, but creates a reminder for [...]

Every Day Natural Skin Care Regime

By | 2017-09-21T13:06:43+00:00 September 9th, 2014|#Natural Health Tips for Mind and Body|

What are the 3 Basic "must do's" for healthy looking skin? 1. Remove dead skin cells Cells of the skin are constantly being reproduced to maintain the skins barrier. As new cells are made the old skin cells should slough away naturally. Over time, the old skin cells can [...]

Zinc and Natural Skin Care

By | 2017-08-18T12:27:26+00:00 July 30th, 2014|#Natural Health Tips for Mind and Body, Uncategorized|

What Is The Most Important Mineral For Skin Health?  The answer is zinc. Why Are We Zinc Deficient? In Australia around 80% of females have a zinc deficiency and around 70% of males. Interestingly males lose zinc when they ejaculate, but the same can't be said for females. So why are we so zinc deficient? [...]